Creating healthy habits with FOODWISE 

Positive interactions with food are fundamental in helping children recognize and accept a wide variety of foods. In addition to nutrition awareness and food-related behaviors for years to come. Our hands on classes encourage children to get involved in the process. Understand where food comes from and establish a foundation for their developing culinary life skills. Plus they bring home the recipes to share! Class fee is $45 Supplies and snacks included! Appropriate ages 8-11 (exceptions can be made) $10 off for each additional sibling. Approved Alder Grove & Coastal Grove Charter School vendor. Just make sure to get your request in ASAP for approval.

This week we are making crispy quinoa cakes with sweet potato, sunflower seeds and chard. Totally GF too! While they bake we will also be making a red pepper romesco sauce.