Join in this 3 PART WELLNESS SERIES

Learn Ayurvedic self care tools and supportive nutrition tips for:

Anxiety-Digestion-immunity

April 11th Anxiety- learn ways to calm your nervous system and ease and manage anxiety

April 18th Digestion- tone and strengthen the digestive system while moving toxins, we will cover common digestive complaints

April 25th Immunity- find ways to feed your deepest tissues while keeping the lymph flowing providing the body with sustained energy

$90 for class series or $40 drop in

A simple meal +the recipe will accompany each class along with detailed handouts

TO REGISTER CALL THE FOODWISE KITCHEN 707-633-8328

With Specific class inquiries contact Amy 707-834-9822 or email radiantbalance707@gmail.com